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Saturday, August 20, 2011

ROSEMARY & OREGANO CHICKEN

It has been quite a hectic couple of weeks. Between studies, work and my car falling apart, I have found myself running around like a headless chicken, no pun intended. In addition our DNA extraction practical at university has proved quite a mission, having redone the practical three time with no luck. However, thank goodness for yesterday, I received exciting news that I was accepted for a research position I applied for, for next year. So, as you can see life has become very interesting, with calamity on the one hand and new adventures for 2012 on the other.

Onto other things, here is a "dummy" proof recipe, a chicken rub (come on if you mess this one up you should stay out of the kitchen), in light of the fact that I was not fully satisfied with the results of two recipe, which I came up with over the past two weeks and have subsequently not been able to post. Yep folks, we all have our moments!!!

Ingredients

1
Tsp Oregano 
2
Tsp Rosemary
1/2
Tsp Black Pepper
2
1/2
6
1
Tsp Coarse Salt
Tsp Garlic & Chili spice
Tsp Olive Oil
Whole Onion, peeled

Preparation



Step 1      Preheat an oven to 180° C.

Step 2      Mix all the ingredients together and rub in all over the skin of the chicken.

Step 3      Stuff the chicken with the peeled onion.

Step 4      Bake for a half and hour at 180° C and then for a further half hour at 200° C.

Step 5      Finally Grill for 10 - 15 minutes or until golden brown.

THE RESULT... SUCCULENT CHICKEN, BURSTING WITH FLAVOUR


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